How can yoga help us to be more mindful, authentic, and purposeful?
How can yoga help us to be more mindful, authentic, and purposeful?
Sharon Ryan
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Are you stressed about final exams and papers? Are you stressed about the upcoming holidays? Are you a faculty member who is worried that you won't be able to figure out Digital Measures in time for your end of the year report? Are you stressed out about the state of the world? Join the club! THE QUESTION sat down with Jared Callahan, Valerie Slone, and Suhil Zia, three inspirational yogis from Power Yoga Morgantown, to learn more about the power of yoga to help us live more mindfully, authentically, and purposefully.
Three yogis from Power Yoga Morgantown help us understand the ways in which
a consistent yoga practice can help us to be more mindful, purposeful, and authentic
in our lives. We are grateful to them for their time, thoughts, and for all
of the beautiful photos they shared with us!
Enjoy the video and please share your own thoughts on yoga, mindfulness, authenticity,
and living well. (If you don't have a Disqus account, just click the "post
as guest" box.)
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